{"id":199,"date":"2025-09-18T15:57:17","date_gmt":"2025-09-18T13:57:17","guid":{"rendered":"https:\/\/www.sophiemore-naturo.fr\/?page_id=199"},"modified":"2025-09-18T15:58:11","modified_gmt":"2025-09-18T13:58:11","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<p>Vous trouverez ici des conseils, des informations, des petites astuces que j&rsquo;ai \u00e0 c\u0153ur de vous partager.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Focus sur le Qi Nei Tsang (Chi nei Tsang): <em>\u00ab transformation de l\u2019\u00e9nergie des organes internes \u00bb<\/em>.<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"688\" src=\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png\" alt=\"\" class=\"wp-image-201 size-full\" srcset=\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png 598w, https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001-261x300.png 261w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Le <strong>Qi Nei Tsang <\/strong>invite \u00e0 plonger au c\u0153ur de soi, l\u00e0 o\u00f9 r\u00e9sident \u00e9motions, \u00e9nergie et vitalit\u00e9.<br>Ce massage ancestral tao\u00efste lib\u00e8re les tensions, r\u00e9veille la circulation de l\u2019\u00e9nergie vitale et ouvre un espace d\u2019apaisement profond, comme un souffle retrouv\u00e9. Le <strong>ventre <\/strong>est parfois appel\u00e9 notre <strong>\u00ab deuxi\u00e8me cerveau \u00bb<\/strong>, car il abrite un vaste r\u00e9seau nerveux et influence directement nos \u00e9motions, notre digestion et notre bien-\u00eatre g\u00e9n\u00e9ral. Lorsque des blocages \u00e9nerg\u00e9tiques ou \u00e9motionnels s\u2019y installent, ils peuvent perturber l\u2019\u00e9quilibre du corps et de l\u2019esprit. Cette<strong> pratique douce mais puissante <\/strong>s\u2019adresse \u00e0 toute personne souhaitant : renforcer sa <strong>vitalit\u00e9 <\/strong>et son <strong>\u00e9quilibre <\/strong>int\u00e9rieur, soulager <strong>stress<\/strong>, <strong>anxi\u00e9t\u00e9 <\/strong>et <strong>troubles digestifs<\/strong>, se lib\u00e9rer de <strong>blocages <\/strong>\u00e9motionnels. Plus qu\u2019un simple massage : le Qi Nei Tsang est une v\u00e9ritable invitation \u00e0 se reconnecter \u00e0 soi-m\u00eame.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous trouverez ici des conseils, des informations, des petites astuces que j&rsquo;ai \u00e0 c\u0153ur de vous partager. Focus sur le Qi Nei Tsang (Chi nei Tsang): \u00ab transformation de l\u2019\u00e9nergie des organes internes \u00bb. Le Qi Nei Tsang invite \u00e0 plonger au c\u0153ur de soi, l\u00e0 o\u00f9 r\u00e9sident \u00e9motions, \u00e9nergie et vitalit\u00e9.Ce massage ancestral tao\u00efste [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-199","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Prendre soin de soi au naturel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Prendre soin de soi au naturel\" \/>\n<meta property=\"og:description\" content=\"Vous trouverez ici des conseils, des informations, des petites astuces que j&rsquo;ai \u00e0 c\u0153ur de vous partager. Focus sur le Qi Nei Tsang (Chi nei Tsang): \u00ab transformation de l\u2019\u00e9nergie des organes internes \u00bb. Le Qi Nei Tsang invite \u00e0 plonger au c\u0153ur de soi, l\u00e0 o\u00f9 r\u00e9sident \u00e9motions, \u00e9nergie et vitalit\u00e9.Ce massage ancestral tao\u00efste [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Prendre soin de soi au naturel\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sophie.more.7169\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-18T13:58:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png\" \/>\n\t<meta property=\"og:image:width\" content=\"598\" \/>\n\t<meta property=\"og:image:height\" content=\"688\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/\",\"url\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/\",\"name\":\"Blog - Prendre soin de soi au naturel\",\"isPartOf\":{\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png\",\"datePublished\":\"2025-09-18T13:57:17+00:00\",\"dateModified\":\"2025-09-18T13:58:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#primaryimage\",\"url\":\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png\",\"contentUrl\":\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png\",\"width\":598,\"height\":688},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.sophiemore-naturo.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/#website\",\"url\":\"https:\/\/www.sophiemore-naturo.fr\/\",\"name\":\"Prendre soin de soi au naturel\",\"description\":\"Prendre soin de soi au naturel\",\"publisher\":{\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sophiemore-naturo.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/#organization\",\"name\":\"Sophie More Naturopathie Energ\u00e9tique\",\"url\":\"https:\/\/www.sophiemore-naturo.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2024\/03\/44983131.png\",\"contentUrl\":\"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2024\/03\/44983131.png\",\"width\":2000,\"height\":2000,\"caption\":\"Sophie More Naturopathie Energ\u00e9tique\"},\"image\":{\"@id\":\"https:\/\/www.sophiemore-naturo.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sophie.more.7169\",\"https:\/\/www.instagram.com\/sophiemorenaturopathie\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - Prendre soin de soi au naturel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/","og_locale":"fr_FR","og_type":"article","og_title":"Blog - Prendre soin de soi au naturel","og_description":"Vous trouverez ici des conseils, des informations, des petites astuces que j&rsquo;ai \u00e0 c\u0153ur de vous partager. Focus sur le Qi Nei Tsang (Chi nei Tsang): \u00ab transformation de l\u2019\u00e9nergie des organes internes \u00bb. Le Qi Nei Tsang invite \u00e0 plonger au c\u0153ur de soi, l\u00e0 o\u00f9 r\u00e9sident \u00e9motions, \u00e9nergie et vitalit\u00e9.Ce massage ancestral tao\u00efste [&hellip;]","og_url":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/","og_site_name":"Prendre soin de soi au naturel","article_publisher":"https:\/\/www.facebook.com\/sophie.more.7169","article_modified_time":"2025-09-18T13:58:11+00:00","og_image":[{"width":598,"height":688,"url":"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/","url":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/","name":"Blog - Prendre soin de soi au naturel","isPartOf":{"@id":"https:\/\/www.sophiemore-naturo.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#primaryimage"},"image":{"@id":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png","datePublished":"2025-09-18T13:57:17+00:00","dateModified":"2025-09-18T13:58:11+00:00","breadcrumb":{"@id":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#primaryimage","url":"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png","contentUrl":"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2025\/09\/Capture-decran-2025-04-16-174001.png","width":598,"height":688},{"@type":"BreadcrumbList","@id":"https:\/\/www.sophiemore-naturo.fr\/index.php\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.sophiemore-naturo.fr\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.sophiemore-naturo.fr\/#website","url":"https:\/\/www.sophiemore-naturo.fr\/","name":"Prendre soin de soi au naturel","description":"Prendre soin de soi au naturel","publisher":{"@id":"https:\/\/www.sophiemore-naturo.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sophiemore-naturo.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.sophiemore-naturo.fr\/#organization","name":"Sophie More Naturopathie Energ\u00e9tique","url":"https:\/\/www.sophiemore-naturo.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sophiemore-naturo.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2024\/03\/44983131.png","contentUrl":"https:\/\/www.sophiemore-naturo.fr\/wp-content\/uploads\/2024\/03\/44983131.png","width":2000,"height":2000,"caption":"Sophie More Naturopathie Energ\u00e9tique"},"image":{"@id":"https:\/\/www.sophiemore-naturo.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sophie.more.7169","https:\/\/www.instagram.com\/sophiemorenaturopathie\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/pages\/199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":2,"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/pages\/199\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/pages\/199\/revisions\/204"}],"wp:attachment":[{"href":"https:\/\/www.sophiemore-naturo.fr\/index.php\/wp-json\/wp\/v2\/media?parent=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}